{"id":1028,"date":"2026-10-28T05:30:00","date_gmt":"2026-10-28T04:30:00","guid":{"rendered":"https:\/\/gicd.inf.um.es\/csidinfo\/wp08\/2026\/10\/28\/el-alcohol-no-solo-es-una-fuente-de-calorias-vacias-tambien-nos-empuja-a-desear-comida-basura\/"},"modified":"2026-10-28T05:30:00","modified_gmt":"2026-10-28T04:30:00","slug":"el-alcohol-no-solo-es-una-fuente-de-calorias-vacias-tambien-nos-empuja-a-desear-comida-basura","status":"publish","type":"post","link":"https:\/\/gicd.inf.um.es\/csidinfo\/wp08\/fr\/2026\/10\/28\/el-alcohol-no-solo-es-una-fuente-de-calorias-vacias-tambien-nos-empuja-a-desear-comida-basura\/","title":{"rendered":"El alcohol no solo es una fuente de calor\u00edas vac\u00edas: tambi\u00e9n nos empuja a desear comida basura"},"content":{"rendered":"<p>Se estima que cada gramo de alcohol consumido aporta alrededor de siete kilocalor\u00edas \u2015una cifra muy cercana a la de las grasas\u2015 sin ofrecer a cambio al organismo ning\u00fan nutriente esencial como vitaminas, minerales, prote\u00ednas o fibra. De ah\u00ed el concepto de <a href=\"https:\/\/elpais.com\/elpais\/2015\/04\/28\/ciencia\/1430211302_966927.html\" target=\"_blank\" title=\"https:\/\/elpais.com\/elpais\/2015\/04\/28\/ciencia\/1430211302_966927.html\">calor\u00edas vac\u00edas<\/a> asociado a las bebidas alcoh\u00f3licas. A esas calor\u00edas, adem\u00e1s, habr\u00eda que a\u00f1adir, en el caso de los c\u00f3cteles y combinados, las que aportan los refrescos azucarados. Por eso, el consumo de alcohol siempre se ha asociado con la ganancia de peso. <\/p>\n<p><a href=\"https:\/\/elpais.com\/salud-y-bienestar\/2026-10-28\/el-alcohol-no-solo-es-una-fuente-de-calorias-vacias-tambien-nos-empuja-a-desear-comida-basura.html\" target=\"_blank\">Seguir leyendo<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Se estima que cada gramo de alcohol consumido aporta alrededor de siete kilocalor\u00edas \u2015una cifra muy cercana a la de las grasas\u2015 sin ofrecer a cambio al organismo ning\u00fan nutriente esencial como vitaminas, minerales, prote\u00ednas o fibra. De ah\u00ed el concepto de calor\u00edas vac\u00edas asociado a las bebidas alcoh\u00f3licas. A esas calor\u00edas, adem\u00e1s, habr\u00eda que &hellip; <a href=\"https:\/\/gicd.inf.um.es\/csidinfo\/wp08\/fr\/2026\/10\/28\/el-alcohol-no-solo-es-una-fuente-de-calorias-vacias-tambien-nos-empuja-a-desear-comida-basura\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abEl alcohol no solo es una fuente de calor\u00edas vac\u00edas: tambi\u00e9n nos empuja a desear comida basura\u00bb<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":1029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","footnotes":""},"categories":[137],"tags":[],"class_list":["post-1028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-es"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Se estima que cada gramo de alcohol consumido aporta alrededor de siete kilocalor\u00edas \u2015una cifra muy cercana a la de las grasas\u2015 sin ofrecer a cambio al organismo ning\u00fan nutriente esencial como vitaminas, minerales, prote\u00ednas o fibra. De ah\u00ed el concepto de calor\u00edas vac\u00edas asociado a las bebidas alcoh\u00f3licas. 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De ah\u00ed el concepto de calor\u00edas vac\u00edas asociado a las bebidas alcoh\u00f3licas. 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De ah\u00ed el concepto de calor\u00edas vac\u00edas asociado a las bebidas alcoh\u00f3licas. 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